What is your plan for the next time you experience that intense urge to watch porn?
In the free Missing Piece guide I describe the three step strategy that I used to handle that intense urge whenever it came. This was absolutely the game changer for me after a decades-long struggle, and it led me to finally experiencing real, lasting freedom.
Here is that same strategy in a form that is easy to remember, and most importantly, easy to implement:
P - Pause
A - Acknowledge
T - Timer
H - High five!
Download the full P.A.T.H. Plan with descriptions of each step for free here: